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Our Favorite Recipes for July 4th

By |2023-08-22T13:43:09+00:00June 29th, 2023|Grocery Services North, Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

Use WIC Foods For Festive Holiday Spread This Weekend We searched our blog for some of the best recipes for July 4th weekend, all of them made with WIC foods. Here is a list of some recipes you might like to try. Of course, you can find even more on

WIC Inspired Recipes – Tuna Stuffed Tomatoes

By |2023-06-02T13:50:08+00:00June 2nd, 2023|Grocery Services North, Mom Health, Recipes, WIC Food, WIC Nutrition|

These Tuna Stuffed Tomatoes with minimal ingredients make a great fresh snack (or meal) for those hot summer days when you don’t feel like cooking, and they only take a few minutes to make!  TUNA STUFFED TOMATOES 3 cans of tuna (drained) 2 - 3 large tomatoes (the bigger the better!) ½ cup of

Summer Sheet Pan Recipes With WIC Foods

By |2023-06-01T10:36:36+00:00May 31st, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

Summertime is the perfect time to enjoy quick and healthy meals with your family. A quick healthy summer meal for the entire family is just a sheet pan and a few WIC ingredients away. One of the easiest ways to do this is to use a sheet pan and a few WIC ingredients. Simply

WIC Inspired Recipes – Stuffed Cabbage Rolls

By |2023-08-11T01:14:24+00:00April 7th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping|

STUFFED CABBAGE ROLLS 2 tbsp olive oil 1 cup onion, diced 2 tbsp garlic, minced 1 cup mushrooms, finely chopped ½ cup carrot, finely diced 1 green onion stalk, sliced 1 cup brown rice 1 head of cabbage 2 cups Tomato sauce Seasonings: Salt, Pepper, Basil, Thyme, & Paprika Preheat the oven to 350

WIC-Inspired Recipes For Family Dinner

By |2023-03-21T13:53:21+00:00March 17th, 2023|Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

Shepherd's Pie Is Budget-Friendly, Nutritious Family Favorite This shepherd’s pie is so tasty, you’ll forget that it’s meatless! This recipe is sure to be a new comfort food staple, and a great way to get your veggies in and use up any leftover mashed potatoes, or potatoes you may have lying around the kitchen. VEGETABLE

WIC Inspired Recipes – Broccoli Tater Tots

By |2023-08-11T01:15:12+00:00February 20th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

Broccoli Tater Tots 3 large russet potatoes 2 (12 - 14 ounce) bags frozen broccoli florets that have been thawed, or 8 cups steamed broccoli florets 2 cups shredded parmesan cheese (or mozzarella) 2 teaspoons salt, plus more for sprinkling on top Olive oil Place potatoes in a large pot and cover with cold

WIC Inspired Recipes – Chilaquiles & Salsa

By |2023-02-10T11:15:02+00:00February 10th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping|

CHILAQUILES & SALSA  Makes 2 servings. SALSA 1 large onion 4 - 5 large tomatoes 1 jalapeno (remove seeds from jalapeno, or replace with ½ bell pepper if you don’t want it spicy) Juice of ½ lime or lemon 1 cup cilantro Salt and/or sugar to taste For extra flavor, add a whole bulb of

WIC Inspired Recipes – Baked Squash

By |2023-08-11T01:16:03+00:00January 23rd, 2023|Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

This warm, baked squash recipe is satisfying and comforting on a cold day. It's packed with nutrition and WIC foods, and it's a great side or main dish to serve your family. BAKED SQUASH 6-8 squash cleaned and sliced 4 slices of bread of your choice, processed in food processor to make homemade breadcrumbs

2 Great Recipes Using WIC Foods

By |2023-11-10T19:51:19+00:00December 14th, 2022|Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|

Potato Soup, 3 Bean Chili Recipes To Comfort Your Family This Winter This winter, soups are the perfect way to cozy up. We have two amazing recipes using WIC foods that will help warm your whole family on the coldest of days. These two recipes use popular WIC foods such as beans, vegetables and cheese